Rhythm is a calm, focused habit and task tracker designed to help you build consistency without overwhelm.
It brings together daily rhythms (habits) and tasks in one simple system, so you always know what to do today — without clutter, pressure, or endless lists.
This guide walks you through the main features of Rhythm.
Getting Started
When you open Rhythm, you’ll land on the Today screen.
This is your daily home:
- Your greeting and daily focus
- Rhythms scheduled for today
- Tasks that are overdue, due today, or upcoming
Everything in Rhythm is built around this screen.
No account is required.
All data is stored locally on your device.
Rhythms (Habits)
Rhythms are the habits you want to practice consistently — such as exercise, meditation, reading, or journaling.
Creating a Rhythm
- Tap the + button
- Choose Add Rhythm
- Enter a name (for example: “Exercise” or “Meditation”)
- Select which days it repeats
- (Optional) Turn on reminders
- Tap Save
Your rhythm will now appear on the Today screen and the Rhythms tab.
Completing Rhythms & Streaks
- Tap Complete to mark a rhythm done for today
- Completing builds your streak
- If a scheduled day is missed, the streak resets automatically
Streaks are designed to gently reinforce consistency — not to punish breaks.
You’ll see streaks both on Today and inside each rhythm.
Rhythm Details & History
Tap any rhythm to open its detail screen.
Here you can see:
- Current and longest streaks
- Last completed date
- Weekly view
- 30-day history
- Completion insights
From here you can:
- Edit the rhythm
- Change scheduled days
- Enable or disable reminders
- Set the rhythm inactive if you want to pause it
Tasks
Tasks are for things you need to do — one-offs, admin, or short-term goals.
Creating a Task
- Tap the + button
- Choose Add Task
- Enter a task name
- (Optional) Set a due date and reminder
- Tap Save
Tasks appear in the Tasks section on Today and in the Tasks tab.
Completing & Managing Tasks
- Tap the circle to complete a task
- Overdue tasks are clearly highlighted
- Completed tasks move into Completed Today
You can tap any task to:
- Edit it
- Change its due date
- Toggle it active or inactive
Inactive tasks are hidden from Today but not deleted.
Notifications
Rhythm can send gentle reminders for both rhythms and tasks.
- Notification permission is handled through iOS Settings
- Each rhythm or task can individually enable reminders
- Notifications automatically reschedule when you change days, times, or re-enable permissions
You’re always in control of what Rhythm reminds you about.
Rhythm Pro
Rhythm is free to use with generous limits.
Free includes:
- Up to 3 rhythms
- Up to 5 active tasks
- Full Today view
- Streak tracking
- Basic history
Rhythm Pro is a one-time purchase that unlocks:
- Unlimited rhythms and tasks
- Full rhythm insights
- Long-term history and stats
- Advanced consistency views
No subscriptions.
No ads.
Restore purchases is always available.
Design Philosophy
Rhythm is built around a few simple ideas:
- Focus on today
- Encourage consistency, not pressure
- Keep the interface calm and uncluttered
- Let progress feel satisfying, not stressful
Privacy
Rhythm does not collect, store, or transmit personal data.
All rhythms, tasks, and history are stored locally on your device.
You can read the full privacy policy here:
👉 https://simpleisainfo.com/rhythm-privacy-policy/
Support
If you need help or have questions, you can contact:
peters456@btinternet.com